mushroom benefits

In today’s wellness world, it feels like mushrooms are everywhere: coffee blends, smoothies, even skincare. But when you’re staring at a shelf (or screen) of mushroom products, it’s natural to…

​​If you’re looking for a brain booster that aligns with a natural, adventurous lifestyle, Lion’s Mane (Hericium erinaceus) deserves a spot on your radar. This shaggy, white mushroom is celebrated…

If you’re wired but tired, you’re not alone. Canadians are increasingly turning to natural remedies that help them feel calmer, sleep better, and stress less—without pharmaceuticals. Enter Reishi for sleep…

Thinking about trying psilocybin microdosing? You’re not alone. Across Canada, health-curious people are turning to small, precise doses of psilocybin (the active compound in magic mushrooms) as a natural way…

Learn more about psilocybin in our Magic Mushroom Guide for beginners. Canada recently approved the usage of psychedelics to treat mental health issues, which gives further credence to the fact…